Century Training

If you are interested in riding in Wichita Falls at the Hotter 'N Hell Hundred in August, or you have other plans for a century ride or multi-day tour, this is the clinic for you. You can learn what you need to know to be on your way to a great adventure and significant personal achievement. From preparing for the ride with proper training to the day of event experience, we'll make sure you have what you need to get ready for a successful century (that is where you finish standing up and smiling). Our ONE remaining clinic date is: Tuesday, June 30 from 6:30pm until 8:30pm

Reserve your seat in the Century Training Clinic HERE

Personal Clinics

You can always arrange a personal clinic on the topic of your choice. These are usually called a "personal consultation" and are set up by appointment. The cost is $50 per hour, with a one hour minimum. Click here if you would like to schedule a "personal clinic".

Workshops

In clinics we just sit and talk about cycling. In workshops, we talk about cycling and then go ride! Our Hill Night is just one example. It is geared to help you learn about Power/Weight ratio and how to improve your POWER, so that you have stronger legs for climbing hills.

Hill Night is Coming!

July 9, 2009

This is where the rubber meets the road, literally. Hill Night is an outdoor interval training session that uses hills for resistence - and spices it up with changing gear combinations and other items to make a simple yet effective training session out of a ride around the neighborhood. I have been sharing this workout with area cyclists for years - and many of them still use it to help them build more power for better climbing. We meet at Heights Park in Richardson (Floyd Road just south of Arapaho Road), ready to ride out at 6:30PM. We ride for 2 hours and the cost is $20 per person. Space is limited. Our next workout is July 9. To reserve a spot, send an email to Bikin' Mike (with HILL NIGHT in the subject line) and we will send you the locator map and other information.