HOLIDAY HOURS
THANKSGIVING WEEK
OPEN MONDAY 11/24
OPEN TUESDAY 11/25
CLOSED WEDNESDAY 11/26
CLOSED THURSDAY 11/27
BONUS FRIDAY 9AM 11/28
SPIN OFF THE TURKEY BLAST
OPEN SATURDAY 11/29
Regular Schedule
Just because I am serious about my cycling does not make me a serious cyclist! That's right - even casual cyclists can benefit from some training. Our Studio Cycling Classes (some people call them Spin Classes) can help you get stronger, lose weight, improve your pedal dynamics, dial in your best riding position and help you get used to using your gears.
We offer 10 classes each week, beginning Monday, November 3, 2008 and ending on Saturday, March 28, 2009.
You NEVER need an advance reservation, so pick the time that works best with your schedule.
Don't wait any longer. Come on in and find out why readers of City Sports Texas Magazine rated us the Best Spin Class in Texas!

November 2008 - March 2009 Schedule
ALL workouts are designed by Bikin' Mike Keel
Mondays: 6PM Bikin’ Blast with Bikin' Mike
Mondays: 730PM Power Blast with Frank Cortese
Tuesdays: 6PM Power Blast with Kelly Duval
Tuesdays: 730PM Bikin’ Blast with Bikin' Mike
Wednesdays: 6PM Bikin’ Blast with Bikin' Mike
Wednesdays: 730PM Power Blast with Frank Cortese
Thursdays: 6PM Power Blast with Kelly Duval
Thursdays: 730PM Bikin’ Blast with Bikin' Mike
Saturdays: 8AM Bikin’ Blast with Bikin' Mike
Saturdays: 930AM Bikin’ Blast with Bikin' Mike
To download a schedule, click here
For more information, please call 972-578-5719
This schedule is for classes beginning Monday, November 3, 2008 and ending on Saturday, March 28, 2009
