Regular Schedule

Just because I am serious about my cycling does not make me a serious cyclist! That's right - even casual cyclists can benefit from some training. Our Indoor Cycling Classes (you ride YOUR bike on a stationery trainer) can help you get stronger, lose weight, improve your pedal dynamics, dial in your best riding position and help you get used to using your gears.

We offer 8 classes each week, beginning Monday, November 2, 2009 and ending on Saturday, March 27, 2010.

You don't need an advance reservation, so pick the time that works best with your schedule. Just make sure that you get here at least 20 minutes early for your first class.

Don't wait any longer. Come on in and find out why readers of City Sports Texas Magazine have consistently ranked us "Best in Texas" for our coaching and our classes.

                                    

November 2009 - March 2010 Schedule

ALL workouts are designed by Bikin' Mike Keel

Mondays: 630PM Bikin’ Blast with Bikin' Mike

Tuesdays: 600PM Power Blast with Frank Cortese
Tuesdays: 730PM Bikin’ Blast with Bikin' Mike

Wednesdays: 630PM Bikin’ Blast with Bikin' Mike

Thursdays: 600PM Power Blast with Frank Cortese
Thursdays: 730PM Bikin’ Blast with Bikin' Mike

Saturdays: 800AM Bikin’ Blast with Bikin' Mike
Saturdays: 930AM Bikin’ Blast with Bikin' Mike

For our Training Center Schedule, click here

For our Training Center Guidelines, click here

For information on how to have your best experience with us, click here

For more information, please call 972-578-5719

This schedule is for classes beginning Monday, November 2, 2009 and ending on Saturday, March 27, 2010