Howdy!

Welcome to my website - devoted to building a healthier community through the promotion of cycling as the ultimate hobby and recreational pastime.

Learn - Train - Ride

I have been pursuing fitness on a bicycle since 1974 and coaching cyclists since 1987. I love everything about cycling - from the feelings I get during a great indoor workout or outdoor ride - to the people I meet while I am riding around at area rallies and rides in other parts of the US.

My website includes a lot of information on a variety of cycling activities.

Upcoming Events & Training

Come See Us At The HHH 2008!

We'll be at the HHH this August 23, participating in our 22nd HHH.

Come by and see us at the Plano Cycling & Fitness booth for some great deals on tires and other stuff we all use.

Need some last minute info about how to have your best ride? Come see us for "How to have your BEST HHH" at the MPEC Center - sponsored by Clif Bar and Plano Cycling & Fitness.

Need some coaching tips before the HHH? Just click the HHH logo for a copy of

"Little Bits for the HHH"

A little knowledge goes a long way!

Bikin' Mike' Big Bend Adventure

September 27 - October 4, 2008

Come join me for the best gas mileage vacation in Texas! We'll transport you and your gear to Marathon, TX - the gateway to Big Bend National Park - and spend the next 4 days cycling roads with very little traffic, great views and perspective changing serenity. In the middle of the week, you have the option of backpacking into the Chisos Mountains for a night on the rim or staying in The Basin and enjoying day hikes with views that you will remember for a lifetinme. We still have a few spots available.

For all the info, click on Outdoor Cycling and Big Bend Adventure.

We opened our Indoor Cycling Studio in October 2000 and have been growing ever since. This is the most innovative and complete off season conditioning program in the metroplex. Our schedule of 10 classes per week begins November 3, 2008 and runs through March 28, 2009.

For all the info, click on Indoor Cycling.

Read about what we did in 2007

You will also find Info on my education, certifications and background as well as information on my event management services, links to the events that I produce and/or support and even some of the events that I ride in. We also have an ever growing photo gallery from some of our favorite riding locales. So take a minute to look over the stuff that sounds interesting to you. Then get on your bike and go for a ride.

Come ride. Come play. Do some good along the way!

"Great opportunities to help others seldom come, but small ones surround us every day."

Click here to read recent article about Mike from Phast Times News

Best Cycling Coach and Best Spin Class

Best Cycling Coach and Best Spin Class

Best Cyling Coach and Best Spin Class